Ever felt like an imposter in your own life or feared being 'found out'? Here are my thoughts on why we feel this way, and what we can do to about it.
My passion is to take therapy out of the therapy room. My desire is that my thoughts, both personal and professional, will calm, inspire, challenge, encourage and equip you.
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As mentioned in my podcast:
The Reframing Anxiety Course - 5-10 minutes a day for 3 weeks to address your anxiety in a whole new way. Read more here Use code ra-save15 for discount.
Mind over Mother - Every mum's guide to worry and anxiety in the first year. Available to purchase here.
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